21-Day Tune Up

It’s been a long cold winter for most of us and summer is right around the corner!  Time for a “tune-up” to rev up that energy level and “lighten up” as warm weather finally comes our way. This program will guide you through three weeks of eating a clean and nourishing diet so by the time the first long weekend of summer rolls around, you will be feeling amazing.

This meal plan program focusses on easy, budget-friendly meals, and snacks. (So… taking care of the most popular excuses!)  Each week will come with a meal plan, grocery list, and prep guide. We are making it super simple for you to eat clean and feel awesome.

What’s included: 

  • Three weeks worth of meal plans.
  • Easy, affordable and delicious recipes.
  • Itemized grocery lists.
  • Weekly prep guides to keep you organized and on track.
  • And support to keep you motivated and accountable.

The Details:

  • Program kicks off on Monday May 7th and will wrap up Friday, May 25th – just in time to get you feeling awesome for summer.
  • The program includes 3 weeks of 5-day meal plans so you can commit to eating clean Monday through Friday and use your weekends however you’d like. (Totally doable, right?)
  • Each meal plan maps out your daily breakfast, lunch, dinner and snacks and comes with an itemized grocery list and a prep guide.
  • Meal plans can easily be modified to suit your needs.
  • We’ve included the simplest, most budget-friendly recipes to save you both time and money.
  • Each week will build off of the previous, so you will always use up ingredients and repurpose leftovers.
  • Every night, your dinner will make enough for you to pack leftovers for your lunch the next day.
  • You will receive email support on a regular basis and to keep you accountable and to help stay motivated over the 21-Days.

Some of the simple and fun meals included in your program:


Special bonus offer for those that sign up by Friday, April 27, 2018, you will receive a one-hour health coaching session with at the end of the 21-Day program.   Together we will come up with a plan to help you keep it going and focus on any other health concerns you might have like not sleeping, dealing with stress, losing weight, and more.

All of this for the low price of $199! Sign up deadline – May 2nd @ midnight.